Functional medicine

for women’s hormones & longevity

“Fine” isn’t the same as well

Some women come to us with a problem no one has solved: fatigue, cycle changes, weight that won’t move, a thyroid number someone called normal. Others feel well and want to stay that way for the next thirty years. Most clinics serve one of these women. We built Stratos Functional Wellness to serve both.

Comprehensive testing, honest interpretation, and a plan built for the long game.

Where Stratos Functional Wellness Fits

Most care for women falls into one of three categories. Stratos Functional Wellness was built for the gap between them.

Conventional Medicine

Waits for disease. Your labs are called normal until a number crosses a threshold, and symptoms without a diagnosis get reassurance instead of investigation.

Chronic-illness functional medicine

Built for women who are already sick. Thorough, but oriented around complex disease, not a specific concern or a healthy woman who wants to stay that way.

Optimization platforms

Run large lab panels and hand you a dashboard. Lots of data, no clinician interpreting it, no treatment, no plan.

Not a coach. Not an algorithm.

Stratos Functional Wellness is the practice in between: real clinical medicine for women with a specific concern and women who want to stay ahead of one. You work directly with Mary, a board-certified PA with functional medicine certification and more than 12,000 hours of clinical experience.

OUR SERVICES

What we treat

01.

Perimenopause & menopause

Cycle changes, hot flashes, sleep disruption, mood shifts, low libido, weight gain and the metabolic changes of the transition. Hormone therapy when indicated, prescribed and monitored properly

02.

thyroid health

Hypothyroidism, Hashimoto's, and the gap between "normal" TSH and feeling well. Full thyroid panels, antibody testing, root cause care and thyroid hormone when appropriate.

03.

cardiometabolic health

Insulin resistance, ApoB and advanced lipids, blood sugar regulation, blood pressure, and early cardiovascular risk. The markers conventional panels skip, tested and treated before they become a diagnosis

04.

longevity & optimization

For women with decades to protect. We measure where you stand on the things that quietly change after 40, muscle, bone, VO2 max, body composition, and build a plan to keep you ahead of them.

A smiling woman with long brown hair, wearing a blue top and gold hoop earrings, against a light gray background.

About Mary

I am a board-certified physician associate with functional medicine certification through the Cleveland Clinic's Institute for Functional Medicine, and more than 12,000 hours of clinical experience. I built Stratos Functional Wellness to practice the way I believe medicine should work for women: thorough testing, clear explanations, deep listening and evidence based treatment. You are an informed decision-maker in your own care, not a passive recipient of it.

Mary Stratos, PA-C, IFMCP

From our clients

  • "Mary ran the testing three other providers had skipped and found the thyroid problem behind years of fatigue. I had a clear plan within days."

    Alex R., 42

  • "I came in well and wanted to stay that way. Mary built a longevity plan around my actual labs, not a generic protocol."

    Danielle M., 34

  • "She connected my cycle changes, sleep, and weight into one picture and explained the physiology so it made sense."

    Kate, 47

Start with a free consult

20 minutes to talk through what you’re dealing with and if Stratos Functional Wellness is the right fit