Women's Functional Medical Clinic  ·  Virtual Across 11 States

The female body
is extraordinary.
Your healthcare should be, too.

A modern medical clinic for women's health and wellness - blending functional and conventional medicine to care for your hormones, cardiometabolic health, and long-term vitality.

Start Your Care Book a Free Discovery Call
Mary Stratos
PA-C · IFMCP
Founder & Clinician
Featured In
For the woman who does her research

Expert, evidence-based, up-to-date answers for your health and vitality.
Your search ends here.

Sound Familiar?

The symptoms women carry -
often for years - without answers.

Not "just stress." Not "just getting older." These are hormonal and metabolic shifts - and they have answers.

Energy & Mind
  • Exhausted even after a full night's sleep
  • Brain fog - forgetting words, losing your train of thought
  • Waking at 3am and lying there for hours
Hormones & Mood
  • Mood swings that feel out of proportion - and out of your control
  • Anxiety that appeared out of nowhere in your 30s or 40s
  • Perimenopause symptoms your doctor called "normal"
Body & Weight
  • Weight gain - especially around the middle - despite consistent diet and exercise
  • Hair thinning or loss that no one takes seriously
  • Skin changes - acne, dryness, or dullness that came out of nowhere
Gut & Immunity
  • Bloating, constipation, or unpredictable digestion
  • Food sensitivities that keep multiplying
  • That low-grade feeling that something is just... off

If you recognized even one of these - you are in the right place.

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The Stratos Functional Wellness Difference

Medicine that takes
your whole story
seriously.

Unhurried visits. Deep listening. A plan built for your biology - not a template.

Evidence-based protocols that keep up with the science - so you always get real answers.

You leave every visit clear, educated, cared for, and empowered.

Where Stratos Functional Wellness Fits

Two kinds of medicine. Here's the difference.

Conventional Medicine

  • Built for acute illness, not slow hormonal shifts
  • 15-minute visits, one symptom at a time
  • Labs graded pass or fail against "normal"
  • "Your results look fine" and the visit ends
  • A prescription, then a year until follow-up

What We Offer

  • Built for the slow shifts: hormones, energy, metabolism
  • 60-minute visits that hear your whole story
  • Labs read against optimal ranges for you
  • "Fine" is not fine until you feel like yourself
  • A living plan: hormones, nutrition, lifestyle, and support between visits
Why This Practice Exists

The medicine you deserve
hasn't caught up. Ours has.

1993

The year women were first required in NIH-funded research. Decades of guidelines were built on data that excluded us.

NIH Office of Research on Women's Health

7%

Of OB-GYN residents feel prepared to treat menopause - which every woman will go through.

Mayo Clinic Proceedings

17 yrs

Average time for new research to reach the exam room. We read it and apply it now.

J. Royal Society of Medicine

You found your way here. This is where it changes.

How It Works

Four steps. Zero guesswork.

01

Choose your plan

Pick your plan - Vitality or Reclaim - and your lab order goes in that day. Prefer to talk first? Book a free 20-minute call.

02

Your labs + first visit

Get your draw at a lab near you, then a comprehensive 60-minute visit. Your plan starts from real data - hormones, thyroid, metabolic, inflammation, micronutrients.

03

The 3-month recheck

Targeted labs re-check your progress - confirmed, not assumed. Most clinics skip this. We build it in.

04

Your ongoing rhythm

Quarterly visits, quarterly coaching, and direct messaging with your care team - care that keeps up with the decades ahead.

See the Full Journey →

Mary Stratos, PA-C, IFMCP
Meet Mary

Mary Stratos, PA-C, IFMCP

Board-certified physician associate, IFM-certified practitioner, and hormonal health expert. 12,000+ hours of clinical care, five years at Parsley Health, and clinical work with a premier longevity practice founded by Tony Robbins and Peter Diamandis.

Heard. Believed. Led with evidence built for women.

Our Story →
Our Services

What we treat.

Root-cause medicine. Whole-person care.

Hormonal Health
01

Hormonal Health

Hot flashes, irregular cycles, poor sleep, mood shifts, weight gain, not feeling like yourself. Root-cause testing and bioidentical hormones when indicated.

Explore Services →
Thyroid Health
02

Thyroid Health

Hypothyroidism, Hashimoto's, and the gap between "normal" TSH and feeling well. Full panels, antibody testing, and thyroid hormone when appropriate.

Explore Services →
Cardiometabolic Health
03

Cardiometabolic Health

Insulin resistance, ApoB and advanced lipids, blood sugar, blood pressure, early cardiovascular risk - the markers standard panels skip, caught before they become a diagnosis.

Explore Services →
Optimization & Prevention
04

Optimization & Prevention

For women with decades to protect. We measure what quietly changes after 40 - muscle, bone, body composition - and build a plan to keep you ahead of it.

Explore Services →
Whole-Woman Care

More than a prescription.

Real change happens between visits - built on the daily foundations that move the needle, not just labs and meds.

Nutrition and protein

Nutrition & Protein

Eating to build muscle, steady your blood sugar, and actually feel satisfied.

Restful sleep

Restful Sleep

The quiet foundation your hormones are built on.

Stress and nervous system

Stress & Nervous System

Because cortisol and your hormones are in constant conversation.

Low-tox living

Low-Tox Living

Small, doable shifts that lighten your body's daily load.

Testimonials

What our patients are saying.

★★★★★

Mary ran the testing three other providers had skipped and found the thyroid problem behind years of fatigue. I had a clear plan within days.

- Alex R., 42
★★★★★

I came in well and wanted to stay that way. Mary built a longevity plan around my actual labs, not a generic protocol.

- Danielle M., 34
★★★★★

She connected my cycle changes, sleep, and weight into one picture and explained the physiology so it made sense.

- Kate, 47
We are ready for you

Ready
when you are.

A free 20-minute call - where you are, what you’re hoping for, and whether we’re the right fit.

Book a Discovery Call