the female body
is extraordinary.
your healthcare should be, too.
PERSONALIZED, EVIDENCE-BASED CARE THAT HELPS WOMEN OPTIMIZE THEIR HORMONES, METABOLIC AND LONG-TERM HEALTH - SO THEY CAN FEEL VIBRANT, STRONG AND FULLY ALIVE THROUGH EVERY STAGE OF LIFE.
FEATURED IN
PARSLEY HEALTH
〰️
LIFEFORCE
〰
HYPERBARIC MEDICAL SOLUTIONS
〰
PARSLEY HEALTH 〰️ LIFEFORCE 〰 HYPERBARIC MEDICAL SOLUTIONS 〰
when your body starts asking for more
women’s health, REIMAGINED.
HORMONAL HEALTH
PERIMENOPAUSE
MENOPAUSE
PCOS/PMS/PMDD
FERTILITY
THYROID CARE
METABOLIC HEALTH
WEIGHT OPTIMIZATION
INSULIN RESISTANCE
BLOOD SUGAR BALANCING
CARDIOVASCULAR RISK
ENERGY & VITALITY
BONE HEALTH
BRAIN HEALTH
MUSCLE & STRENGTH
HEALTHY AGING
DISEASE PREVENTION
LONGEVITY & PREVENTION
MORE THAN SYMPTOM MANAGEMENT.
A NEW STANDARD
OF CARE.
WE COMBINE ADVANCED TESTING, PERSONALIZED PROTOCOLS AND THOUGHTFUL SUPPORT TO HELP YOU FEEL AND FUNCTION AT YOUR HIGHEST LEVEL
Where Stratos Functional Wellness Fits
Two kinds of medicine. Here's the DIFFERENCE
Conventional Medicine
Built for acute illness, not slow hormonal shifts
15-minute visits, one symptom at a time
Labs graded pass or fail against "normal"
"Your results look fine" and the visit ends
A prescription, then a year until follow-up
What We Offer
Built for the slow shifts: hormones, energy, metabolism
60-75 minute visits that hear your whole story
Labs read against optimal ranges for you
"Fine" is not fine until you feel like yourself
A living plan: hormones, nutrition, lifestyle, and support between visits
"Everything looks normal" is not an answer.
Your symptoms are there for a reason.
Let’s LISTEN.
EXPERT MEDICAL CARE built for the long run.
WHEN YOUR BODY STARTS ASKING FOR moRE
YOU KNOW SOMETHING HAS CHANGED
Sound familiar…?
Waking up at 3am and you can’t fall back asleep
New irritability, forgetfulness or lack of focus that does not feel normal
Weight gain (especially in the mid-section) with no change in diet or exercise
Low libido or reduced sensual sensation
Dry skin, itchy ears and new rashes
Hot flashes, night sweats and vaginal dryness
You wonder if this is simply what getting older feels like…deep down you know it isn’t
OUR SERVICES
areas of focus
Hormones · Thyroid · Fertility · Gut Health · Autoimmunity · Mental Health · Energy · Cardiometabolic
〰️
Hormones · Thyroid · Fertility · Gut Health · Autoimmunity · Mental Health · Energy · Cardiometabolic 〰️
01.
Perimenopause & menopause
Cycle changes, hot flashes, sleep disruption, mood shifts, low libido, weight gain and just not feeling like myself”. Lifestyle support, nutritional counseling, and bioidentical hormone therapy when indicated, prescribed and monitored properly
02.
thyroid health
Hypothyroidism, Hashimoto's, and the gap between "normal" TSH and feeling well. Full thyroid panels, antibody testing, root cause care and thyroid hormone when appropriate.
03.
cardiometabolic health
Insulin resistance, ApoB and advanced lipids, blood sugar regulation, blood pressure, and early cardiovascular risk. The markers conventional panels skip, tested and treated before they become a diagnosis
04.
longevity & optimization
For women with decades to protect. We measure where you stand on the things that quietly change after 40, muscle, bone, body composition, and build a plan to keep you ahead of them.
About Mary
Mary Stratos, PA-C, IFMCP
Board certified physician associate and functional medicine practitioner with over a decade of clinical experience helping women uncover root causes and create real, lasting change
rooted in science.
focused on you.
ready to feel your best
20 minutes to talk through what you’re dealing with and if Stratos Functional Wellness is the right fit
real women, real results
-
"Mary ran the testing three other providers had skipped and found the thyroid problem behind years of fatigue. I had a clear plan within days."
Alex R., 42
-
"I came in well and wanted to stay that way. Mary built a longevity plan around my actual labs, not a generic protocol."
Danielle M., 34
-
"She connected my cycle changes, sleep, and weight into one picture and explained the physiology so it made sense."
Kate, 47