Functional medicine
for women’s hormones & longevity
Evidence-based care for perimenopause and menopause, thyroid, cardiometabolic health, and longevity
Delivered virtually
WELCOME TO STRATOS FUNCTIONAL WELLNESS
RootED IN SCIENCE. DEVOTED TO WHOLeness
For women who want answers, not a longer symptoms list
Stratos Functional Wellness is a virtual functional medicine practice for women in their 30s, 40s, and 50s. I work with two kinds of patients, and I treat them with the same rigor.
The first comes in with a specific problem: irregular cycles, weight that won't move, fatigue, hair loss, low libido, sleep that fell apart, irritability, a thyroid number a previous doctor called "normal." She has been told her labs are fine. They are usually not.
The second feels well and wants to stay that way. She is thinking about the next thirty years: bone density, cardiovascular risk, muscle, cognition, hormones through the menopause transition. She wants advanced testing and a plan before there is a problem to fix.
Most clinics serve one of these women. Stratos Functional Wellness serves both.
Where Stratos fits
Most care for women falls into one of three categories. Stratos was built for the gap between them.
Conventional medicine
Waits for disease. Your labs are called normal until a number crosses a threshold, and symptoms without a diagnosis get reassurance instead of investigation.
Chronic-illness functional medicine
Built for women who are already sick. Thorough, but oriented around complex disease, not a specific concern or a healthy woman who wants to stay that way.
Optimization platforms
Run large lab panels and hand you a dashboard. Lots of data, no clinician interpreting it, no treatment, no plan.
Stratos is the practice in between.
Real clinical medicine for women with a specific concern and women who simply want to optimize, with the same standard of evidence applied to both. You work directly with me: a board-certified PA with functional medicine certification and over 10,000 hours of clinical experience. Not a coach. Not an algorithm.
OUR SERVICES
CHOOSE your PATH
01.
Functional Medicine
Root-cause, cutting-edge medicine for humans who are done guessing and ready to feel fully alive.
Clinical science. Somatic intelligence. Life on purpose.
02.
Feminine Embodiment
Where clinical care ends and the body’s wild intelligence begins.
Welcome back to your rhythm, your expression, your full aliveness.
About Mary
With over 10,000 hours of clinical experience, Mary fuses cutting-edge functional medicine with somatic and trauma-informed care to get to the root and get results.
She’s board-certified, relentlessly curious, and unapologetically devoted to whole-person healing for those ready to reclaim their vitality and live life on purpose.
Meet Mary Stratos, PA-C, IFMCP
From our clients
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“I finally feel like myself again. Mary actually listened, got to the root of what was going on, and created a plan that worked. My energy is finally back to what it used to be.”
Alex R., 42
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“Mary changed everything for me. I’ve seen so many providers, but no one connected the dots like she did. I feel clear, grounded, and empowered in my body for the first time in years.”
Danielle M., 34
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“Working with Mary has been a total gamechanger. My gut, hormones, and energy are finally in sync and I’m showing up in my life the way I always wanted to.”
Jason T., 38